Tandoori Chicken
Ingredients
- 500g boneless, skinless chicken thighs (approx. 2 large pieces)
- 20g Anthony’s Tandoori Spice Blend
- 50g plain yoghurt
- 1½ tsp cooking oil
- 1½ tsp lemon juice
- Cooking oil spray
Method
- If the chicken thighs are very thick, gently pound them to an even thickness using a meat mallet.
- Combine the Tandoori Spice Blend, yoghurt, cooking oil and lemon juice. Add the chicken and coat well.
- Marinate for at least 10 minutes, or longer if time allows.
- Heat the SCANPAN Pro SB+ Sauté Pan with a little cooking oil.
- Add the chicken and pan-fry on both sides until nicely browned and cooked through, approximately 6–7 minutes depending on the thickness of the chicken.
- Remove from the pan and rest for 10 minutes before slicing.















































